Can Parrots Eat Raspberries?

Most responsible bird owners know that even though parrots primarily eat seeds and nuts, a variety of fresh fruits can be an important part of their diet. Including a variety of fresh fruits can provide essential nutrients that aren’t found in seeds and nuts, and can help make your feathered friend healthier, stronger, and happier. However, it’s also important to know that not all fruits and berries are safe for parrots to eat, and to know which ones are nutritious and safe. So, can parrots eat raspberries?

The answer to this question is… yes. Raspberries are very bird friendly and are eaten in the wild and at home. Parrots can enjoy eating sweet fresh raspberries, as they are filled with vitamins and antioxidants. However, moderation is key, so offer them as an occasional snack.

As a general rule, any type of berry that is safe for humans to eat are also safe for your parrot to consume, including raspberries. This article will delve into the topic of raspberries, the health benefits for parrots, how to serve them, and if they can be bad for birds.

Let’s dive in!

Do parrots like raspberries?

Yes, parrots do like raspberries, and many birds will eat them in the wild. Parrots that originate from the desert, such as Budgerigars and Cockatiels, are primarily seedeaters and may take some time adjusting to eating fresh raspberries, but this is not the case for the majority of parrots.

Small berries, like raspberries actually make up a large part of many parrot’s diet in the wild. Often, they eat the flesh of the berries, or even just the seeds, but in the case of raspberries they get a healthy dose of both.

Raspberries are full of health benefits such as antioxidants and vitamins as well as potassium, manganese, copper, iron and magnesium.

Parrot’s will enjoy the variety of taste that including raspberries in their diets will offer. As well as being tasty, juicy snacks, adding raspberries will bring a whole new level of flavours to your parrots’ diet. The berries are both tart and sweet, and will grow sweeter the riper they are, but parrots often enjoy them being served a bit underripe, and therefore tarter.

What are the nutritional benefits of raspberries for parrots?

Raspberries are some of the healthiest fruits you can give to your parrot. They are packed with vitamins and antioxidants, which can help your parrot have a healthy and strong body. Raspberries also contain organic pigments and amino acids. They can also be used as a mild laxative if your bird is feeling ill or has an upset stomach.

Vitamin C

A healthy parrot’s body uses large amounts of vitamin C every day, so your feathered friend needs to eat foods rich in vitamin C regularly at least, or daily. This micronutrient is beneficent for your parrot’s overall health since it boosts their immune system, helps in healing, regulates blood sugar, and lowers blood pressure. Vitamin C specifically helps to prevents birds from engaging in self destructive behaviours such as excessive chewing, tearing and preening. These are just some of the benefits of vitamin C, and raspberries are a great source.

Vitamin B

Raspberries contain vitamin B which helps your parrot’s body to turn food into energy. Vitamin B is known to lower the chance of heart disease and stroke and supports healthy brain development.

Vitamin A

Vitamin A is actually one of the most commonly deficient nutrients in most parrot’s diet, and regularly including raspberries in your feathered friends’ food will help with this. Vitamin A helps with growth and development, the immune system, and good vision.


Potassium is a mineral and electrolyte that can help a parrot with maintaining healthy blood pressure and reduces the risk of cardiovascular disease.


Raspberries contain magnesium, which is necessary for parrots to process calcium properly, and plays a role in maintaining the strength of bones, beaks, and supports healthy skin and feathers.


All berries are good sources of fiber. The dietary fiber in raspberries is a great addition for a parrot that is a little overweight and may even help them loose weight as it will help boost digestion. As well, fiber can slow down the movement of food through the digestive tract and keep your parrot feeling full for longer. Fiber is a very important quality in a happy, healthy bird’s diet.


Raspberries are believed to have one of the highest levels of antioxidants of all fruits. Because of the antioxidants, raspberries are claimed to be able to improve blood sugar and strengthen the immune system. Antioxidants protect the body of free radicals which are unstable molecules that can damage cells and contribute to aging and the development of cancer.

May help improve blood sugar levels

Raspberries may help to improve blood sugar and insulin levels and in studies have shown that they can protect a parrot’s cells from high blood sugar levels, and even lower blood sugar overall.

Natural Sugars

It is important to keep in mind that raspberries are filled with large amounts of natural sugar so again moderation is key. For a parrot, they eat large quantities of fruit in the wild and so though it is always good to monitor how much sugar they are consuming to keep them as healthy as possible, the natural sugars found in fruits like raspberries are likely fine for them to eat.


Raspberries might actually have a surprising, but proven benefit. They contain a chemical compound that is very similar to valproic acid, which is used as a mood-enhancing drug in humans. Because of this, raspberries may actually make parrots happier when they eat them. If your parrot seems a little down, try giving them a few raspberries.

Can raspberries be bad for a parrot?

As with anything, if you feed too many raspberries to your parrot, the many positives may become negatives. Although raspberries are extremely healthy, you shouldn’t let your parrot eat them in large quantities. An excessive amount antioxidants in a parrot’s body can remove too many free radicals, which isn’t good as they are also necessary for an immune system to work properly.

There is also the chance that your parrot will enjoy eating raspberries too much, and then refuse to eat other things are a necessary variety to give them a healthy balanced diet.

How to serve raspberries to a parrot

Raspberries do not require much prep work at all. They come off the vine whole and can be eaten that way. The only thing that must be done to prepare raspberries is to wash them thoroughly. Whether you grow them yourself, which is quite simple to do as raspberries are a hardy plant that is easy to grow, or buy them at the grocer, they must be cleaned before they are given to parrots to rid them of the harsh chemicals often sprayed over fruits and vegetables. Berries are soft skinned and they can easily absorb pesticides, and because of this they are hard to clean well. It is best to buy organic so that you don’t have to worry about them being filled with pesticides that you cannot wash off and will not want to serve to your parrot.

Parrots can also enjoy organic dried raspberries as an alternative to fresh as they will contain the same nutrients but less of the water.

Raspberries can be given to a parrot in moderation every day. Sometimes smaller parrots may prefer that raspberries are put onto a skewer for ease of their grabbing and eating. Larger birds are often fine with the berries being put into their bowls, especially if they can grip the raspberries in their claws. Some parrots find that they prefer raspberries before they are fully ripe as they are tarter. But most will like them best when they are ripe, juicy and sweet.

Will a parrot make a mess when eating raspberries?

Most of parrots are quite the messy eaters, as any bird owner knows. Unfortunately serving raspberries, especially when they are ripe and filled with juice, will mean that their meals are even messier. Be prepared to find your bird’s cage, and themselves, covered in red juice.

Despite this, don’t let the idea of the mess stop you from feeding your parrot healthy raspberries. You can minimize the mess by feeding your parrot inside the cage and away from any of your furniture and carpet.

Can a parrot have raspberry juice?

Sometimes it might feel like an easier option to serve your parrot juice rather than the berries. Though this is okay, some of the nutrients of raspberries are lost when made into juice, especially the fiber, which is only in the berries.

Juice as well tends to contain high amounts of sugar unless organic or made at home. If you do want to make it yourself, feel free to water the juice down when serving it to your parrot to minimize the sugar.

You can also read:

How Can We Improve This Article?