A lot of our breakfasts would be a lot sadder if it weren’t for mango.
It’s one of the best fruits out there and has become hugely popular to no one’s surprise.
But many of us parrot owners among us don’t feel so great about a great fruit if we can’t share it with our conures—so can conures eat mango?
Yes, conures can eat mango, and it has many great benefits for them. It’s tasty, nutritious, and makes an interesting addition to their menu. However, they’re also incredibly nutrient rich, meaning they can only eat a small amount. Also, be sure to remove the pit first.
Mangoes are a great fruit for your conures to eat, then, it’s just a case of being sure of exactly how much they should have, as well as how to prepare it.
As long as you take the following advice on board, your conure will have a great time eating mango regularly.
Let’s get started.
Table of Contents
Is mango good for conures?
Yes, mango is great for conures in a whole host of ways.
Firstly, you should always understand the importance of having a variety of fruits and vegetables in your conure’s diet.
They need a wide range of fresh foods to get the full range of nutrients they need.
Further, your conure will love it, and having an exciting treat like this will do wonders for its mood.
This positive effect on the mood will have a knock-on effect on its overall health.
Beyond that, though, there are many specific nutritional benefits to speak of, too.
Firstly, mangoes are a fantastic source of fiber.
Fiber is really essential to your conure’s diet.
It aids in digestive health and helps keep everything your parrot eats moving smoothly through the gut.
Your conure really can’t have too much fiber.
Mangoes boast many more benefits, though, from a health point of view.
They are incredibly rich in Vitamin C, for one thing.
Vitamin C is a strong antioxidant, which aids in the prevention of the formation of free radicals.
Free radicals form in the cells and, over time, cause oxidative damage.
This can lead to degenerative diseases later in life.
Mango is a great source of this powerful antioxidant.
They are also rich in vitamin A, E, K, and B6.
Mangoes are also rich in essential minerals.
Potassium, which helps regulate fluid content in cells, is found in abundance in mangoes.
They also contain large amounts of magnesium, thiamine, and riboflavin.
So, you can’t understate the benefits of conures eating mangoes.
They’re incredibly healthy and exciting in many ways.
As always, though, this comes with caveats.
Is mango bad for conures?
Mangoes, in themselves, are not bad for conures.
They’re not dangerous or toxic and pose no immediate or specific threat or risk.
That said, there are some important considerations to keep in mind.
The most important is moderation.
As we’ve seen above, mangoes are incredibly nutrient-rich.
Your conure is only a small animal, so you can imagine they don’t need to eat a great deal before they’ve gotten most of the benefit they can.
If they eat too much, they will become overnourished.
This will lead to digestive pain and issues, such as cramps and diarrhea.
Moderation is the number one thing with mangoes, as indeed it is with most fruits.
Knowing just how much your conures should have is really important to properly introduce it to their diet.
So, how often, and in what quantities, can I feed my conure mango?
How much mango can conures eat?
At most, a good rule of thumb is to give your conures any given kind of fresh fruit once or twice a week, in small quantities.
A handful of mango slices is plenty, depending on the age of the conure.
Swap out the mango during the rest of the week for other fresh fruits or vegetables.
This will achieve two things.
One, your conure won’t get bored of the same old treats.
They can be very picky animals, and they’ll notice if you’re only giving them one thing!
At the same time, of course, giving them the best variety of foods you can will maximize their nutrition and provide the best balance in their diets.
Conures can eat and will love mango, but they only need a small amount of it.
Don’t go overboard—you may love mango, but your conure is a lot smaller than you are!
Are there any parts of the mango that are not safe?
Can conures eat mango flesh?
Yes, conures can eat mango flesh, and this is undoubtedly where the vast majority of the benefit is.
The flesh is the tastiest part, which is probably the most important thing.
This means that this is what your conure is going to go for if you put mango in front of it.
The flesh is juicy and tasty, and your conures will go mad for it.
Luckily, this is also where most of the nutritional benefit is to be found.
Many fruits often have a higher concentration of vitamins in the skin, but this is largely irrelevant because it’s tougher to digest.
Thus, they get greater benefits out of the flesh anyway.
So, yes, your conures can eat mango flesh.
What about the skin?
Can conures eat mango skin?
Yes, conures can eat mango skin.
As I said, the skin is often more nutritionally dense than the flesh.
Your conures will love and eat it, but they will prefer the flesh.
The flesh is easier for them to digest, as well as containing most of the water content which is so attractive to them.
If they do seem particularly keen on the skin, though, certainly let them have it.
The same advice about moderation applies, though—don’t start throwing them mango skin every day!
The pit may have been a concern in the back of your mind while you’ve been reading—so can conures eat the pit?
Can conures eat mango pits?
You will not be surprised to learn that your conure really cannot eat the pit of a mango.
This isn’t really because of any issues with toxins, though pits generally aren’t particularly safe for this reason.
It’s just the simple fact that the pits are far too big for them to eat.
Mangoes have some of the larger pits of popular commercial fruits.
Breaking up the pits, firstly, is pointless, but also releases many potentially dangerous compounds found in the pits.
So, no, your conures should not be eating mango pits.
What about cooked mango?
Can conures eat cooked mango?
No, they really shouldn’t eat cooked mango.
There’s no reason to cook it for them, and any oils or spices you cook it could be very bad for your conure.
Cooking oils in particular are very bad for your conure.
Even if you have leftover cooked mango from your own meal, don’t give it to your conure.
The diet you give them should be the best approximation of a wild diet—so any fruit or vegetables you give them should be raw.
What about different mango varieties?
Can conures eat Tommy Atkins mango?
The Tommy Atkins variety is one of the most popular and widely available across the US, originating in Florida.
These are what you will most commonly find in grocery stores.
They are, luckily, perfectly safe for your conure to eat and make a great addition to their diet.
What about some lesser-known varieties?
Can conures eat Alphonse mangoes?
Alphonse mangoes are also highly popular, and only a bit more difficult to find than Tommy Atkins.
They are favored outside the US, but you’ll be glad to know they are also perfectly safe for your conure.
They come with all the same nutritional benefits and great taste.
Of course, the same advice about moderation still applies.
Don’t let your conure eat too much, or it won’t matter what variety of mango it is.
They will end up feeling sick.
Mango is a brilliant thing to add to your conure’s diet, then.
It’s full of nutrition, comes with all sorts of vitamins and minerals, and best of all, your conures are bound to love it!
Mango is a fantastic fruit when fed in the correct way and in the correct amounts.
Your conure may get over the moon about mango, but if you give it too much, it will quickly get bored and become over-nourished.