Can Parrots Eat Frozen Vegetables?

Vegetables are an essential part of a parrots diet. Along with seeds, fresh fruits, nuts, and parrot mixes, fresh vegetables should be given to your parrot on a regular basis. Not only do parrots love to snack on fresh vegetables, but vegetables contain tons of nutrients and vitamins that can help your parrot grow to be happy and healthy. But vegetables come in all different shapes and sizes, and you can buy them either fresh or frozen. Which leads to the question – are fresh and frozen vegetables made equally? Can parrots eat frozen vegetables too?

The answer to this question is yes, parrots can eat frozen vegetables. While fresh vegetables are usually preferred, we don’t always have time to prepare them. When we’re in a rush, frozen vegetables can be a quick and easy alternative for your parrot.

But this leads us to ask several other questions too:

  • Why are vegetables essential for your parrots diet?
  • How much vegetables should your parrot have in a day?
  • Which is better – fresh or frozen?
  • Can I freeze my own vegetables?

And so much more – so let’s not waste another minute!

Can parrots have frozen vegetables?

Again, the answer to this question is yes – parrots can have frozen vegetables. As a general rule of thumb, if parrots can eat it fresh then they can also eat it frozen. In fact, there may even be some benefit to frozen vegetables over fresh vegetables (but we will talk more about that later).

What vegetables can parrots have frozen?

Can Parrots Eat Frozen Vegetables?

Parrots are pretty tolerant of most vegetables and if you can find it frozen then chances are they can have it. Corn, carrots, broccoli, cauliflower, and peas are all great options that you can thaw and feed to your parrot as a good and healthy snack. Of course, there are some vegetables that you should avoid – garlic, cabbage, kale, and mushrooms can all cause an upset stomach for your parrot, but this is true regardless of whether they are fresh or frozen.

Why are vegetables essential for a parrots diet? How much do they need?

Vegetables are an essential part of your parrots daily diet, and are something that you might find a wild parrot eating in their natural habitats. Vegetables contain a huge amount of vitamins and minerals that can help your parrot to grow strong and healthy. Here are some common vitamins found in vegetables and how they help your parrot:


Required for strong bone formation. Also important for connective tissues, muscles, and blood vessels.


Essential for growth and development. Helps to prevent fatty liver disease.

Vitamin A

Required for a healthy immune system, kidney health, and brain and vision development

Also required for healthy skin, feathers, and skeletal development

Vitamin B 12

Required for brain and nervous system functioning, as well as blood formation


Helps to produce insulin. Essential for proper functioning of Vitamin A.

Aids in cartilage and bone development, feathering, and molting


Required for bone formation, metabolism, and egg formation


Supports energy production

Required for formation of red blood cells, as well as growth and reproduction

Vitamin K

Helps to prevent blood clotting

Of course, these are just a few of the many essential nutrients found in vegetables – the list goes on and on.

How many vegetables does your parrot need?

It’s hard to give an exact answer to this question because it really depends on the size of your parrot. With that being said, as a general rule of thumb, fresh fruits and vegetables should make up 50% of your parrots overall diet.

If we divide this in half, then vegetables should account for about 25% of your parrots daily diet. The other half should consist of prepared, dry food.

When feeding your parrot vegetables, try to give them as much variety as possible. The more colorful and varied your parrots diet, the more nutritional benefits they will receive. The right balance of fruits, vegetables, and dry foods can help your parrot to grow healthy and strong.

Fresh vs. Frozen – which is the better option?

Most people will tell you that fresh is always better, but this isn’t always the case. Why? Because frozen vegetables can actually be fresher than fresh vegetables.


That doesn’t seem to make much sense does it? But allow me to explain.

When fresh vegetables are picked, they are then shipped off to the market and put on the shelves. The shipping process on it’s own can take a few days, and then who knows how long they have sat on the shelves before you bought them?

This doesn’t seem like much of a problem until you consider the fact that vegetables lose 25% of their nutritional value each day that they sit.

Refrigeration will slow this process – but only slightly. In return, by the time you have received your vegetables and chopped them up, much of their nutritional value is already gone.

Frozen vegetables, on the other hand, are generally packed and frozen within the same day that they are picked. This process preserves the vitamins, minerals, and nutritional value of the vegetables until you are ready to eat them!

Make sense now?

So in some ways, frozen vegetables are the better option!

But here’s the kicker – in order to be a better option, frozen vegetables can’t have any added preservatives.

Preservatives are what is used to extend the shelf life of foods within the grocery store, but they aren’t very healthy for us – and can be deadly to our parrots. In return, we always want to make sure we are buying organic frozen vegetables for our parrots.

Can I freeze my own vegetables for my parrot?

Yes! When you buy a bag of baby carrots, it’s unlikely that your parrot is going to eat them all at once. So the best way to preserve the nutrition in them is by freezing them (this will prevent waste too).

Freezing your vegetables is pretty easy and straightforward – just bag them up and put them in the freezer, but here are some additional tips for freezing your parrots veggies:

  • Make sure your freezer is below 0 before freezing.
  • Make sure your vegetables are kept in the crisper bin at the coldest possible temperature until you are ready to freeze them.
  • Wash your vegetables before you freeze them.
  • Whenever possible, use airtight bags for storage.
  • Whenever possible, avoid defrosting your vegetables in the microwave. Rather, let them unthaw at room temperature.

How long can I store frozen vegetables for my parrot?

Most vegetables can be frozen for up to 18 months. You can store them for longer, but quality may be reduced.

In conclusion, you can definitely give your parrot frozen vegetables. With that being said, some frozen packages can contain ingredients like preservatives that can be harmful to your bird. As such, it’s important that you stick to organically bagged vegetables, or that you freeze your own. The fresher you can buy your vegetables before you freeze them, the greater nutritional value they will hold.

How Can We Improve This Article?